Healthy Eating Patterns & Healthy Food Choices to Lower Cancer Risk
Research is now focused on eating patterns, more than individual foods or nutrients, as the key to healthy eating for lower cancer risk and better health. Here’s a video preview of a free webinar in which we’ll explore several different patterns you hear about in the news: the research behind them and ways that you can use or adapt them to make it easier to create eating habits that work for you as a long-term healthy lifestyle.
The webinar, Healthy Eating Patterns: More than One Route to a Plant-Based Diet, is designed primarily for health professionals and will be held live on Tuesday, October 29. Register at the American Institute for Cancer Research website by Tuesday morning in order to be able to get the accompanying handout in advance of the program. You can register here: ow.ly/pJ2yO
(Email subscribers, click here to go to my Smart Bytes® blog to view the video preview.)
Published : October 27, 2013
Tagged: cancer prevention, cancer risk, DASH diet, healthy diet, healthy eating, Mediterranean diet, plant-based diet
Meet the author/educator
Karen Collins
MS, RDN, CDN, FAND
I Take Nutrition Science From Daunting to Doable.™
As a registered dietitian nutritionist, one of the most frequent complaints I hear from people — including health professionals — is that they are overwhelmed by the volume of sometimes-conflicting nutrition information.
I believe that when you turn nutrition from daunting to doable, you can transform people's lives.
Accurately translating nutrition science takes training, time and practice. Dietitians have the essential training and knowledge, but there’s only so much time in a day. I delight in helping them conquer “nutrition overwhelm” so they can feel capable and confident as they help others thrive.
I'm a speaker, writer, and nutrition consultant ... and I welcome you to share or comment on posts as part of this community!
