high blood pressure

Breast cancer survivors: with increased cardiovascular disease risk, heart-healthy eating is imporant

Why Breast Cancer Survivors Need Heart-Healthy Eating: Research Update

Chocolate, a food with many questions about health benefits

Is Chocolate Good for You: What’s Really the Best Advice?

Like choosing a DASH diet or Mediterranean diet, a woman choosing between 2 doors

DASH Diet vs Mediterranean Diet: Is One a Better Choice?

Foods for Healthy Blood Vessels: Eating to Prevent Artery Stiffness

Foods for Vascular Health to Slow Artery Aging

Circadian clocks and eating habits out of sync can affect health

Circadian Rhythms and Health: Can biological clocks go out of sync? Why it matters, What to do

Salty 6 - good targets for cutting sodium

Cutting Sodium: Doable Eating Habit Tweaks