Healthy Habits

Tips for when and how to include protein to maximize benefits

Protein: When’s & How’s for Healthy Eating

How to Reduce Prostate Cancer Risk? What Research Shows Now

what evolving antioxidant research means for healthy eating

Researchers on Antioxidants and Eating Smart: Video Interview

Questions about the Diabetes-Cancer Link

The Diabetes-Cancer Link: Your Questions Answered

research on long-term weight management

Calorie-Cutting, Exercise & Weight Loss Plateaus

research on exercise versus healthy eating for best weight loss

Weight Loss Strategies: Eat fewer calories or burn more?