Recent Smart Bytes™ posts have been sharing latest research on how time we spend in activity and time we spend sitting may impact health both directly and through effects on our weight. Cancer survivors are wondering how this information pertains to them. For a long time we didn’t have much research involving survivors. Today, it’s among the hottest areas of research looking at how cancer survivors can reduce risk of recurrence and improve their overall health outlook.
Here’s today’s bottom line on physical activity and cancer survivors from the latest major reviews that pull research together for the big picture view.