Cancer Prevention

To save money on groceries, an often-overlooked strategy involves finding ways to reduce food waste without sacrificing healthy eating

Ways to Save Money on Groceries & Reduce Food Waste — Without Sacrificing Nutrition

Claims about dairy and plant-based milks can be confusing, so people need dietitians to clarify the research

Dairy and Plant-Based Milks: A Dietitian’s Guide to Research on Top Questions

Clock on a plate symbolizes chrononutrition, which includes time-restricted eating and circadian rhythm fasting

How to Advise on Time-Restricted Eating and Circadian Eating: Chrononutrition Research

Headlines on soy and breast cancer can be confusing

Soy and Breast Cancer: How to Put Headlines in Context of Overall Research

Iceberg, which holds unseen threats, just as risks of metabolic syndrome may go unaddressed

From Confusion to Clarity: Why Talk about Metabolic Syndrome

Like Sherlock Holmes, advice about processed vs ultra-processed foods needs sound reasoning and checking nuances

Processed vs Ultra-Processed Foods: Nuances Matter for Sound Advice