physical activity

Cancer survivors can benefit from many types of physical activity

What Cancer Survivors Need to Know about Physical Activity

Too much sitting harms health

How Sitting Time Affects Appetite and Weight: Interview on the Research

physical activity promotes heart health; weight effects vary

Exercise for Weight Management? An Expert on the Bottom Line

Effects of exercise on appetite and weight management

Effects of Exercise on Appetite and Weight

Research has identified choices to lower cancer risk through healthy eating choices, physical activity and a healthy weight.  Many questions remain, but it need not be a puzzle.

Answering Your Questions on Diet for Cancer Prevention & Survivorship

Healthy habits thrive in Blue Zones

The Blue Zones Strategies for a Long Life: Video Interview