physical activity

When hypertension diet advice does not seem to have worked, questioning factors that might be involved can help solve the problem

Why Isn’t Hypertension Diet Advice Working? 5 Crucial Points

Maura Harrigan, project manager of the LEANer study discusses nutrition during breast cancer treatment

Can Nutrition and Exercise Improve Breast Cancer Treatment? The LEANer Study

Monopoly money as reminder that gift cards aren't play money and can help reach goals

What to Do with Your Gift Cards: Get Help Reaching Health Goals

If walking is your preferred form of exercise, you can set goals for activity level based on steps

Is 10,000 Steps the Best Goal for Activity Level? Research Update

nutrition and breast cancer risk

Reduce Breast Cancer Risk: 4 Steps that Work Double-Duty

Prebiotic problems for some people

An Anti-Inflammatory Diet: What makes sense?