Cancer Prevention

research on how to adopt physical activity as healthy lifestyle habit

Exercise: How to Go from I Should to I Do

Too much sitting harms health

How Sitting Time Affects Appetite and Weight: Interview on the Research

Effects of exercise on appetite and weight management

Effects of Exercise on Appetite and Weight

Research has identified choices to lower cancer risk through healthy eating choices, physical activity and a healthy weight. Many questions remain, but it need not be a puzzle.

Answering Your Questions on Diet for Cancer Prevention & Survivorship

Community plays a strong role in a healthy lifestyle

Blue Zones lifestyle: A Look at Community – Video Interview

Healthy habits thrive in Blue Zones

The Blue Zones Strategies for a Long Life: Video Interview