Healthy Habits

Cancer survivors can benefit from many types of physical activity

What Cancer Survivors Need to Know about Physical Activity

Too much sitting harms health

How Sitting Time Affects Appetite and Weight: Interview on the Research

physical activity promotes heart health; weight effects vary

Exercise for Weight Management? An Expert on the Bottom Line

Effects of exercise on appetite and weight management

Effects of Exercise on Appetite and Weight

Research has identified choices to lower cancer risk through healthy eating choices, physical activity and a healthy weight. Many questions remain, but it need not be a puzzle.

Answering Your Questions on Diet for Cancer Prevention & Survivorship

Community plays a strong role in a healthy lifestyle

Blue Zones lifestyle: A Look at Community – Video Interview