Cardiovascular Reviews

Olive oil polyphenols and the type of fat in olive oil make it good for heart health

Olive Oil Polyphenols: Are They the Heart of Health Benefits?

carbohydrates in a heart-healthy diet are in headlines

Heart-Healthy Diet Headlines: Should You Cut Carbs?

variety of foods can help or hurt

Variety in the Diet: How to Look for Whether It’s Helping or Hurting

Circadian clocks and eating habits out of sync can affect health

Circadian Rhythms and Health: Can biological clocks go out of sync? Why it matters, What to do

A plant-based diet is a heart-healthy diet recommended for cancer prevention

Plant-Based Diets: 7 Things You Need to Know Now

What is inflammation?

Inflammation: How to Measure It, How to Reduce It