Have you heard people say they need extra magnesium or potassium for their bones? People have asked me about that, but I never saw research clearly supporting the idea.
While I was speaking in New York City recently, I was delighted to get some time with my long-time friend from graduate school at Cornell University, Jeri Nieves, PhD. Dr Nieves is Associate Professor of Nutrition and Epidemiology at Columbia University and Helen Hayes Hospital, where she is known for research on bone health and osteoporosis.
Here is video from Part 2 of my interview with her about nutrition for healthy bones. [Read more…] about Video with Scoop from a Bone Expert: Magnesium for bone health??